Blog | Naturopath Brisbane

Blog

How Does Your Gut Actually Work?

25 May 2020

Have you ever wondered how your digestive system works and…

Nurturing Your Adrenals in a Stressful World

8 January 2020

Stress is one of those words that can mean a lot of things.…

Cleanse time!

1 October 2017

It's cleanse time! I’ve blogged about detox a lot here and…

Focus on Food – Brazil Nuts

11 August 2015

Brazil nuts originate from the South American rainforests, especially…

Are Brazil Nuts Healthy?

11 August 2015

Nuts are an essential addition to any diet –…

Cacao vs Cocoa

17 February 2015

The difference between cacao and cocoa It’s a question asked…

Wheat-Free vs Gluten-Free (video)

19 December 2014

Transcript: Wheat Free vs Gluten Free – 2 Minutes to Health In…

Vitamin D and Health

10 October 2014

Vitamin D is so important for health. In this episode of…

Health Benefits of Coconut Oil

18 September 2014

In this episode of 2 Minutes to Health, I explain why…

How to make a green smoothie

14 August 2014

Green smoothies are an excellent addition to a…

Juicing for Health

31 July 2014

Fresh juicing is one of the best things that you can do for your…

Lyme Disease and Naturopathy

29 July 2014

Lyme disease is an infection caused by a bacteria called Borellia…

What Katherine’s Patients Say

Before seeing Katherine I had been diagnosed with PCOS by my doctor who placed me on The Pill, believing that my body would normalise itself after 2 years. I did what I was told but began to worry when my period still had yet to return after about 6 months of stopping The Pill. My blood hormone levels were still abnormal and I felt generally unwell, so I knew I had to do something. My doctor and a specialist I was referred to were unable to help, so I began looking for an alternative. I came acr…

Rebekka Frazer28 - Brisbane

I have continued to feel much better than I did before my first visit with you! It’s been a long while since I’ve had cramps or headaches/dizzy spells. Since the diet change and the visits I had with you I’ve never felt bloated again and am so happy I feel ‘normal’ rather than feeling ‘full’ and uncomfortable all the time. You’ve helped me immensely, Katherine, and thank you so much for all that you’ve done for me! You’re an awesome naturopath and will highly recommend…

Naomi Aliva27 - Brisbane

Having recently experienced a couple of weeks without my herbal mixture I am further convinced of the wonderful difference they make to my well being. While I wasn’t ‘sick’ without them I didn’t feel as well and energetic as I do when I’m taking them. After a week on the new batch of herbs I caught a head cold so I increased the dose to three times a day (you had said that I could) which felt good and I recovered from the cold quite quickly without any lingering cough. Thank you Kather…

Barbara Maslen60 - Daintree