Are Brazil Nuts Healthy?

11 August 2015/in homepage posts, Uncategorized /by Katherine Maslen

Nuts are an essential addition to any diet – but Brazil nuts are particularly good for us, being a rich source of selenium. Watch the video below to find out more!

What Katherine’s Patients Say

I have continued to feel much better than I did before my first visit with you! It’s been a long while since I’ve had cramps or headaches/dizzy spells. Since the diet change and the visits I had with you I’ve never felt bloated again and am so happy I feel ‘normal’ rather than feeling ‘full’ and uncomfortable all the time. You’ve helped me immensely, Katherine, and thank you so much for all that you’ve done for me! You’re an awesome naturopath and will highly recommend…

Naomi Aliva27 - Brisbane

Before seeing Katherine I had been diagnosed with PCOS by my doctor who placed me on The Pill, believing that my body would normalise itself after 2 years. I did what I was told but began to worry when my period still had yet to return after about 6 months of stopping The Pill. My blood hormone levels were still abnormal and I felt generally unwell, so I knew I had to do something. My doctor and a specialist I was referred to were unable to help, so I began looking for an alternative. I came acr…

Rebekka Frazer28 - Brisbane

Having recently experienced a couple of weeks without my herbal mixture I am further convinced of the wonderful difference they make to my well being. While I wasn’t ‘sick’ without them I didn’t feel as well and energetic as I do when I’m taking them. After a week on the new batch of herbs I caught a head cold so I increased the dose to three times a day (you had said that I could) which felt good and I recovered from the cold quite quickly without any lingering cough. Thank you Kather…

Barbara Maslen60 - Daintree

Are Brazil Nuts Healthy?

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