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In order for us to change, we need to make shifts. By shifting our health, mindset, habits or direction we can move through discomfort and into the next version of ourselves.

The Shift podcast was born out of the desire to help people to make their shift. It is an amazing audio-documentary style seasonal podcast that will take you on a journey of insight, inspiration and aha moments that are curated to help you to shift your health, and your life.

Season One of The Shift is focused on Gut Health and will explore all things around digestion, gut health, the microbiome and its link in disease. Season Two is all about Women’s Health and deep dives into hormones, thyroid health, stress, sexuality, menopause, menstrual issues, and emotional wellbeing.

The Shift is entertaining, engaging and most of all informative. The podcast has over 200 5 star reviews on iTunes and features experts in naturopathy, integrative medicine, nutrition, emotional wellness and more.

Listen to The Shift Podcast

Listen to Katherine's world renowned podcast series.

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What Katherine's patients say

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Get Well, Stay Well

Have you ever wanted to know the secret to getting and staying healthy? Do you want to be energetic and free from disease so you can get on with living your life the way that you want?

Want to shift your health?

Have you wanted to make a shift in your health for a while, but are confused about where to start? If so, our Brisbane naturopath services would be perfect for you.

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