Katherine loves working with couples who have decided to start or expand their family, and uses a variety of techniques to promote a healthy conception and pregnancy.
Having optimum nutrition and general health is the best way to ensure that a healthy pregnancy is achieved and that your baby has the best chance of good health.
Katherine finds that the best way to achieve this is with a healthy diet and lifestyle, but often uses herbs, nutrients and other interventions to help a couple in their quest for a healthy conception.
Studies have shown that good preconception care can improve your chances of falling pregnant, with 81% of previously infertile couples being able to fall pregnant with natural fertility management according to the foresight study.
Research is strongly indicating that your health prior to conception has huge impacts on the health of your child, from immune issues as children to having a higher chance of developing disease as adults. Ensuring that your health is optimum prior to conceiving is the only was to ensure you have given your child the very best start to life.