A natural weight management program individualised for you, because every body is different!
Katherine looks at weight loss as a state of imbalance. Her clinical weight loss program is different for every person that she sees as her clients are treated as individuals, not simply weight loss patients.
By completing a naturopathic weight management program with Katherine you will experience enormous benefit to your energy levels, concentration, moods and general well being, along with weight loss of course!
Katherine’s weight management program works to re-balance and replenish your body on an individual level. There may be underlying biochemical imbalances or health conditions contributing to your weight issues, which can only be brought to light by personalised assessment of your entire health.
Unlike an off the shelf program, a naturopathic weight loss plan is specifically designed for each individual. By applying her clinical expertise Katherine can tailor this program to meet your body’s own specific biochemical requirements, as well as your lifestyle.
Below are some answers to some common questions that people have about the program.
Why are Katherine’s Weight Management programs so effective?
Katherine’s clinical weight management programs are so effective because they:
- Assesses your whole state of health, body, mind and soul
- Treats causative factors to prevent regain of weight
- Use nutrients and herbs which serve specific metabolic functions to assist with weight loss
- Are individualised to meet the persons needs
- Put steps in to place to ensure prolonged healthy weight management
What are some of the common reasons for weight gain that can be addressed with naturopathy?
An under functioning thyroid gland which slows metabolism
Blood sugar imbalances or insulin resistance
- Depression, anxiety or mood swings which lead to emotional eating
- Lack of exercise due to low energy or pain
- Intake of the wrong types of foods
- Too much of a particular food group
- Genetic predisposition which favours weight gain
- Food allergies and intolerances, which lead to fluid build up
- Toxin build up which slows metabolism
- Polycystic Ovarian Syndrome
- Menopausal hormonal shifts
As Katherine’s weight loss program is individualised, causative factors will be indentified and treated as a part of the program.
How long will it take before I notice weight loss?
Every person is unique so there is no way of knowing what kind of results you will have. Most people will begin to notice changes within 2 weeks, although if there is a health condition which needs to be addressed weight loss can take a little longer to occur.
How often do I have consultations with Katherine?
The first follow up consultation will be 2 weeks after your first consultation. Subsequent consultations are usually monthly, but may be more often if you have other health conditions that need to be evaluated.
What happens during my first consultation?
During your first consultation Katherine will:
- Discuss the issues most important to you
- Discuss the components of the Clinical Weight Management program
- Set goals for you to work towards
- Cover your health history
- Cover your family history
- Ask you questions about relevant body systems to gain a better understanding of your health status
- Perform Nail and Tongue analysis, which verifies processes occurring in the body
- Perform Iridology, which involves looking into the iris to determine the health of the body
- Take your blood pressure
- Refer you for any necessary blood testing
- Talk about any medications that you take to ensure that treatments will not interact with them
- Explain your health issues from a naturopathic perspective and discuss the implications of this
- Make a tailored treatment plan to suit you, keeping your busy schedule and budget in mind
- Give you tailored dietary advice, including recipes and handouts with guidelines to assist you
- Provide ongoing support to ensure maximum efficacy of treatment
How will Katherine know what the cause of my weight gain is?
Katherine will establish the cause of your weight issues by taking a thorough case history, but may also order blood or other testing to evaluate your health so that she can develop the most effective treatment plan for you.
What products does Katherine use?
Katherine uses only high quality practitioner only products sourced from reputable companies.
Katherine will often use high strength liquid herbal medicines to formulate a treatment specific for you, or quality nutritional supplements which support the weight loss process.
Of course, dietary advice will also be given to help you get the most out of the program.
How much does a consultation cost?
An initial consultation and assessment with Katherine is $97, and will take one hour. Natural remedies supplied are also at your cost, and will vary depending on your individual needs.
HI-CAPS is available for on the spot claims with participating health funds.
I’m ready to try an integrated approach to weight loss. How can I make an appointment?
Making an appointment is easy, simply call 07 3367 0337 or book via email using the form here.