Oat and Honey Muffins

Ingredients

  • 1 cup wholemeal spelt flour
  • 1/2 cup white spelt flour
  • 3/4 cup rolled oats
  • 2 tsp baking powder
  • 1 tsp bicarb soda
  • 1 tsp cinnamon
  • 1/2 tsp sea salt
  • 1/2 cup rice bran or macadamia oil
  • 1/2 cup + 2 tbsp honey
  • 1/2 cup organic plain yoghurt
  • 3 small, or 2 large eggs

Directions

  1. Preheat oven to 200 degrees celcius, and grease or line a 12 hole muffin tin.
  2. In a large bowl, place all dry ingredients – flour, oats, baking powder, bicarb, cinnamon and salt.
  3. In another bowl, whisk together eggs, honey, yoghurt and oil.
  4. Add wet ingredients to dry ingredients and mix until combined.
  5. Spoon into greased muffin pan, top with rolled oats if desired.
  6. Place in oven and bake for 15-18 minutes, or until a skewer comes out clean.
  7. Take out of oven and allow to rest for 5 minutes before turning out onto a wire cooling rack.
Enjoy!